Hey, how is your summer going? Mine: Great! In fact, I’m ready to head back out on the road again before I have to return to teaching at the end of the month. Before I do, I wanted to get back to talking about how to live happily and successfully with a chronic illness. Yes, I have one, lung cancer, and yes, I’m still loving life.
In earlier posts I laid out some ground rules to consider that work for me. Below, I’m going to list them again, with links to the previous posts in which I expand on the point:
1) Get the best medical care possible
3) Find new ways to do what you love
4) Find new things to love
5) Surround yourself with positivity
6) Don’t let your illness define you
In this post I’ll expand on number four, find new things to love.
I don’t know about you, but the pandemic taught me that I can do things I didn’t ever think I could. Maybe it was because I had more time on my hands than usual. I’m a person that is constantly busy doing the things I have to do, followed by the things I love to do. The other way around if I’m having a really good day! One of my favorite ways to pass my time, namely traveling, was a little tricky when we were all quarantining. So, I took on a new hobby, since I was around town so much more. My new fun was art! And I found out that I’m better at it than I used to think. No, I’m probably not ever going to sell anything that I’ve created, but I’ve decorated my walls and steps and porch with my creations, and I’ve even added a new twist to some of my plants! It’s not important to me whether anyone likes it or not. I’m being fulfilled and I’ve expanded beyond my writing/hiking/traveling mindset! Check out a few of my “projects”:
If you aren’t interested in art, find something else. Maybe you’ve always wanted to learn a language. Maybe you’d like to learn the rules of football so you know what all the hype is about. How about playing an instrument? Learning to cook or bake better? Planting a garden? The trick is not necessarily to “master” something, though you may very well end up doing that. What’s really important is to continue to learn and grow. When we suddenly have an illness that is not likely to get better or go away we tend to think that we might as well just give up, since our lives will probably be over soon. When I was first diagnosed with lung cancer things weren’t looking all that good for me. But to my surprise, I was able to move forward, and due to a few smart moves (see my list above!) I’m still doing just that. If I can get back on track you can too. Truth is, we are lucky to live in a time that is full of medical breakthroughs that help us to live better and longer. Is there something you’ve always wanted to try? Do it! Challenge yourself, and keep challenging yourself!
Last year I shattered my on foot mileage record. 1,850 miles! I averaged five miles a day. That’s a lot of walking! I decided that this year I wouldn’t try to break that record, but would make a new goal for myself: 1,500 miles on foot, 500 miles of biking. I’ve had a bicycle hanging around for a decade, hardly riding it over the past few years, not for lack of wanting, just too busy doing other things. This summer I’ve really been putting myself to it, finally! I’m not likely to reach my goal this year, but that doesn’t mean I’m giving up! I’m just happy to really be doing it instead of talking about it. For me, it’s the excitement of seeing things in a new and different way, finally doing something I’ve been talking about doing for a long time, and having yet another hobby that makes me smile!
Perhaps the greatest thing about learning something new is that your mind is busy and you aren’t dwelling on things that make you sad or angry. That doesn’t mean you’re in denial, but it does mean that you’re putting your best foot forward and coping with the unwanted changes in your life. Try it. I think you’ll like it!
2 thoughts on “Finding New Joy”